If you have ever read Goodnight Moon, you will find some similarities here, I do believe!
If your electronics are keeping you awake until the wee hours of the morning, it's time to set an automatic off for all of them to get the sleep you need to be an alert and mindful student. You need at least 8 hours each night as a teenager and more if you are a younger student.
Goodnight all!
Dr. Greer
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